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Breakfast & Snacks

Tahini Walnut Energy Bites

Tahini delivers minerals such as calcium, magnesium and iron that support bone strength and energy production, while its unique antioxidant lignans help reduce inflammation, and support cardiovascular health.

Makes about 16 bitesSnacksVegetarian
Tahini Walnut Energy Bites

Method

  1. 1

    Combine wet ingredients: In a large mixing bowl, stir together the tahini, honey (or maple syrup) and vanilla extract until smooth.

  2. 2

    Add dry ingredients: Fold in the rolled oats, chocolate chips, chopped walnuts and sea salt until everything is evenly coated.

  3. 3

    Rest the mixture: Let the mixture sit for about 10 minutes so the oats can hydrate and firm up, making it easier to roll.

  4. 4

    Form balls: Scoop roughly 2 tablespoons of the mixture into your hands and roll into balls.

  5. 5

    Chill & store: Place in the fridge to firm up. Store in an airtight container in the fridge.

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