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Soups & Broths

Quick Roasted Squash & Ginger Soup

Quick, anti-inflammatory, and easy to digest.

Serves 4SoupsDigestive Health

Method

  1. 1

    Preheat oven to 375°F (190°C). Drizzle squash flesh with olive oil and place face down on a parchment-lined baking sheet. Bake for 35–45 minutes until tender when pierced with a fork. Let cool slightly and scoop out flesh.

  2. 2

    Heat remaining olive oil in a pot over medium heat. Add onion, garlic, and ginger; cook until soft and fragrant (~5 minutes).

  3. 3

    Add the squash flesh, turmeric, sea salt, and broth. Bring to a simmer.

  4. 4

    Use an immersion blender to purée until completely smooth. Simmer gently for 10 minutes to let flavours meld.

  5. 5

    Serve hot with a dollop of grass-fed yogurt if desired.

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