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Cleansing & Recovery

Healing Congee (Rice Porridge) — Instant Pot Version

Digestive recovery porridge made with jasmine rice, ginger, and optional chicken.

Serves 4–6Digestive HealthInstant PotSoupsBreakfasts

Method

  1. 1

    Combine: place the rinsed rice, stock or water, ginger matchsticks, chicken breasts (if using), and sea salt directly into the Instant Pot inner pot. Stir gently to combine.

  2. 2

    Pressure cook: lock the lid in place and ensure the steam release valve is set to Sealing. Pressure cook on High Pressure for 18 minutes.

  3. 3

    Natural release: allow the pressure to naturally release completely (about 15–20 minutes). Do not quick-release, as the starchy porridge will foam through the valve.

  4. 4

    Whisk and shred: open the lid and carefully remove the chicken breasts to a cutting board. Whisk the porridge vigorously for 30–60 seconds to break down the rice grains into a creamy, smooth texture. Shred the chicken using two forks and stir it back into the pot.

  5. 5

    Serve: ladle hot congee into bowls and customize with chopped scallions, soft-boiled egg, tamari, and a drizzle of toasted sesame oil.

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